Put Out the Cigarette Around Your Kids!

Young children who don't even know their ABC's yet could be getting off to a bad start if you smoke around your children.  Read this article that I blogged about how kids blood pressure can increase if their parents or guardians smoke around them.  These are kids.  They don't know what is right or wrong and they can't make the choice to smoke or not.  If you want to smoke and hurt yourself then as an adult you can make that decision, however kids can not make that decision.  Check it out!

 http://www.sciencedaily.com/releases/2011/01/110110164927.htm

Music; The Natural Relaxer

It isn't a myth when scientists say that music can calm the soul.  Scientific studies have shown that music can take your mind away from things that stress you out and things that you are worried about.  Instead of talking to a doctor, maybe you should try music first!
  Check this article out and see what Amrita Cottrell has to say about it....



http://www.healingmusic.org/Main/What_Is_Healing.htm